Yayla Gurme Red Kidney Beans 250 g
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Explanation
Yayla Gurme Red Kidney Beans 250 g
It takes its place in kitchens as a nutritious and delicious legume. In addition to the meal alternatives that can be cooked using red kidney beans, there are also various salads that can be made with them. Containing a high source of protein and fiber, the product means a healthy and filling food option for people who do not eat meat.
As long as its packaging remains unopened, the product can retain its freshness for a long time. It is recommended to be stored at 18 degrees in an environment that is free of moisture and odor and out of direct sunlight. Like other types of beans, red kidney beans need to be soaked in cold water before cooking.
- Contains low fat.
- Contains low saturated fat.
- Contains high fiber.
- Contains high protein.
- Contains low salt.
- Contains high vitamin (vitamin B1) content.
- Contains a high amount of potassium.
- Contains a high amount of iron.
Storage Conditions
Store in a cool, dry place away from sunlight, preferably in a cloth bag.
Origin
America
Usage Recommendations
If you want to cook dried beans without them falling apart, add the salt and the tomato paste or tomatoes after the beans are half cooked.
Nutritional Values
| Value per 100 g | % RI per 100 g | NUTRITION DECLARATION | |
| Energy (kj/kcal) | 1222 / 291 | 15 | CONTAINS LOW FAT. |
| Fat (g) | 1,0 | 1 | CONTAINS FIBER. |
| Saturated fat (g) | 0,1 | 1 | CONTAINS PROTEIN. |
| Carbohydrate (g) | 35,3 | 14 | |
| Sugars (g) | 6,8 | 8 | |
| Fibre (g) | 30,2 | 121 | |
| Protein (g) | 20,2 | 40 | |
| Salt (g) | 0,2 | 3 | |
| THIAMINE (mg) | 0,6 | 55 | |
| POTASSIUM (mg) | 1413 | 71 | |
| IRON (mg) | 6,1 | 44 |
Product Features
- Net quantity: 250 g
- Packaging Type: Opp
- Gluten: None
- Vegan: Yes
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