Yayla Gurme Black Quinoa 500 g
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Yayla
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Explanation
Yayla Gurme Black Quinoa 500 Gr
A recent favorite for being light and delicious. People who adopt a gluten-free diet for various reasons can also consume quinoa.
- Contains low fat.
- Contains low saturated fat.
- Contains low sugar.
- Contains fiber.
- It is a source of protein.
- Contains low sodium.
- It is a source of phosphorus.
Storage Conditions
Store in a cool, dry place away from sunlight, preferably in a cloth bag.
Homeland
Colombia
Usage Recommendations
Before preparation, wash the quinoa thoroughly by soaking it in alkaline water for half an hour or by rubbing it in water. After the strained quinoa is served, it is talked about by almost everyone for a hot meal. It cooks in as little as 15 minutes. When cooking, 1.5-2 cups of water is sufficient for one cup of quinoa.
We definitely recommend that you also take a look at our other gourmet seed varieties.
Nutritional Values
| Value per 100 g | % RI per 100 g | NUTRITION DECLARATION | |
| Energy (kj/kcal) | 1446/343 | 17 | IT IS A SOURCE OF FIBER. |
| Fat (g) | 5,6 | 8 | IT IS A SOURCE OF IRON. |
| Saturated fat (g) | 0,7 | 4 | IT IS A SOURCE OF MAGNESIUM. |
| Carbohydrate (g) | 68,0 | 26 | |
| Sugars (g) | 2,4 | 3 | |
| Fibre (g) | 13,5 | 54 | |
| Protein (g) | 12 | 24 | |
| Salt (g) | 0,2 | 3 | |
| thiamine (vit. B1) (mg) | 0,4 | 32 | |
| magnesium (mg) | 180 | 48 | |
| iron (mg) | 2,9 | 21 |
Product Features
- Net quantity: 500 g
- Packaging Type: Flatbatum
- Gluten: None
- Vegan: Yes
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